Hey again, everyone! First of all, let me say again, as I did in my last post, that it’s a pleasure to have started writing this blog again; helping myself deal with important issues regarding my struggles with BPD, as well as letting others in the same situation as myself know that they aren’t alone. I’m writing this particular entry without any real rhyme or reason; hoping that whatever spills out onto the page will be coherent and helpful to my readers as well as an emotional release for me.
I’ve found myself in a troubling situation this week. You see, the pharmacy where I currently get my medication [50 mg of Seroquil and 30 mg of Remeron, if you were wondering] is closed for a couple of weeks because the pharmacist is on vacation. I ran out of medication about 3 days after they closed, and I have no way of getting any more until they reopen. I’ve got to say, after being so dependent on my prescriptions to keep me sane; being without them for a while comes as both a curse and a blessing. As I’m sure you can imagine I’ve had violent temper tantrums, extreme mood swings, headaches, problems sleeping, and a few very random emotional outbursts for no apparent reason. On the other hand, though, this time has really been a blessing for me. After being on medication for so long [I was diagnosed when I was 18, and I'm 20 now], I forgot about the very essence of this disorder. I mean, apart from the rare incidents or anxiety attacks, I had been surprisingly stable while on my medication. This week has been truly eye opening; showing me what some people with BPD deal with on a daily basis.
I can say, beyond a shadow of a doubt, that the feelings of loneliness and abandonment have hit me much harder than I expected. For example, I was coming to terms with single life; leaning on friends for support when I needed it. Now, though, the feelings have returned, and they’re stronger than ever before. It’s hard to describe the way that I feel, really. I’m constantly thinking about trying to meet someone else, in the constant fear that some of the more unattractive facets of BPD will rear their ugly heads and ruin any relationship that I attempt to establish. This has simply lead to me feeling prostrate and unlovable; feeling that it’s not even worth it for me to even search for a relationship, because I’ll just scare people off anyway. The rational part of my mind is saying, “No, you’ll find someone that’s right for you”, but, as all people with any sort of emotional disorder can attest to, the rational and the emotional rarely coincide for us.
Regrettably, it turns out that you have to employ both rationality and emotionality in everyday life. These two forces are contrasting, yet complementary. This, unfortunately, is usually learned the hard way by people who suffer from any sort of emotional disorder. From doing lamentable things like cutting off friends in a random fit of uncontrollable anger or depression to dealing with the horrors of self-injury, we learn that what is emotionally-driven is not always rational and vice versa. I fully recognize the difficulty that many of us face when trying to make this distinction before we act. For example, telling off a client or colleague at work may be something that feels like a good thing to do, but rationality usually stops us from doing it.
Our society tells us that we must not always act on our emotions; giving way instead to rationality and common sense. This can be especially different for someone suffering from an emotional disorder. We often let our emotions get the better of us, and this is portrayed in our actions and interactions with others. To be high-functioning members of our current society, we are re-socialized during our therapy sessions and whatnot to follow this ideal. Why is this, though? Why shouldn’t we be free to express our emotions? I understand that there are limits to this, but for the most part, our society has been programmed to tell us that extreme emotional reactions to most aspects of our lives are unacceptable and should be bottled up. I wholly disagree with this! I fully support the expression of emotions to convey our pleasure or displeasure with any given situation. If you don’t like what’s going on in politics, dissent! If there’s something in your life that’s getting you down, you should find an effective medium to express it. You should use the resources available to you; write a poem, keep a journal, or use art or music. Find a way to express yourself without directly hurting others. Keeping things bottled up is not good for your mental or physical health. Find a good balance between rationality and emotionality; one that works for you, and stick with it. Why do you think I started this blog? It helps me express myself, as well as helping others like yourself find some peace of mind.
Well, this post is a lot longer than I expected it to be, so I think I’ll wrap it up here. Just remember. Your emotions are a beautiful thing. The next time you’re feeling emotional, get to your notebook, computer, or sketchbook and create something. If you want, share it with your friends and loved ones. Whether or not you’re on medication, take control of your emotions before they begin to take control of you. Live your life, live it loud, and live it proud!
Posted in BPD
Tags: anger, antidepressant, antipsychotic, anxiety., borderline, BPD, headache, insomnia, medication, outbursts